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Intensive Typical Daily Schedule 

6:00am - Wake up

6:30am - Run

7:30-8:00am - Breakfast

9:00-10:30am - Wrestling Technique

11:30am-1:00pm - Lunch

2:00-4:00pm - Hard Wrestling

5:00-6:00pm - Dinner

7:00-8:30pm - Wrestling and Recreational Game

Intensive Camps

TEN DAY INTENSIVE TRAINING CAMP

 

 

July 1 – July 10, 2018
 
10 day

   
This camp is designed for the serious wrestler.  Whether you are a wrestler who is looking to crack the varsity for the first time, or a state champ that is looking to make a jump to the next level-this camp will meet your needs. Our committed and experienced staff will take you to a new level, no matter who you are or what your credentials are.  You will leave camp different than when you arrived, as long as you buy in to the system and bust your tail. 
   
With over 50 years of camp experience, the Oregon State Camp Staff knows how to get the most out of the campers. Our staff will not only show the campers how to get better and train the right way, we will do it alongside them. We strongly believe in fundamentals, and still believe the best way to win is by being tough, hard-nosed and aggressive.  These things will be stressed in the camp.
   
Skills and attributes that will be stressed during the camp include: physical and mental toughness, self discipline, commitment, self-reliance, accountability, nutrition and strength training. We will show them all they need to know to be a champion on and off the mat. As you look around and make plans for the camp season, you have to look no further than Oregon State Wrestling Camps. If you really want to take your wrestling to a new level, this camp is for you.  Your future depends on a lot of things, but most of all you!  See you at camp!  
   
This camp is offered for wrestlers for 10 days!  Make the commitment to get the most out of yourself this summer.
 

Resident: $1125

Commuter: $625

 

 

 

 

SEVEN DAY INTENSIVE TRAINING CAMP

 

 

July 1 – July 7, 2018
  
7 day

   
This camp is designed for the serious wrestler.  Whether you are a wrestler who is looking to crack the varsity for the first time, or a state champ that is looking to make a jump to the next level-this camp will meet your needs. Our committed and experienced staff will take you to a new level, no matter who you are or what your credentials are.  You will leave camp different than when you arrived, as long as you buy in to the system and bust your tail. 
   
With over 50 years of camp experience, the Oregon State Camp Staff knows how to get the most out of the campers. Our staff will not only show the campers how to get better and train the right way, we will do it alongside them. We strongly believe in fundamentals, and still believe the best way to win is by being tough, hard-nosed and aggressive.  These things will be stressed in the camp.
   
Skills and attributes that will be stressed during the camp include: physical and mental toughness, self discipline, commitment, self-reliance, accountability, nutrition and strength training. We will show them all they need to know to be a champion on and off the mat. As you look around and make plans for the camp season, you have to look no further than Oregon State Wrestling Camps. If you really want to take your wrestling to a new level, this camp is for you.  Your future depends on a lot of things, but most of all you!  See you at camp!  
   
This camp is offered for wrestlers for 7 days!  Make the commitment to get the most out of yourself this summer.

 
Resident - $875

Commuter:$425